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Paying it Forward
Chances are you’ve heard the phrase, “pay it forward”. It’s not a new concept – some say it can be traced all the way back to a Greek play written...
Paying it Forward
Chances are you’ve heard the phrase, “pay it forward”. It’s not a new concept – some say it can be traced all the way back to a Greek play written...
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Conflict
I don’t know about you, but for me, the mere mention of the word “conflict” puts me into freeze mode. It’s not something I’m naturally good at handling, and in...
Conflict
I don’t know about you, but for me, the mere mention of the word “conflict” puts me into freeze mode. It’s not something I’m naturally good at handling, and in...
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Mother's Day
Mother’s Day is a celebration of everything nurturing. I recently learned that the origin of this honoring day came from one woman named Anna Jarvis who wanted to celebrate her...
Mother's Day
Mother’s Day is a celebration of everything nurturing. I recently learned that the origin of this honoring day came from one woman named Anna Jarvis who wanted to celebrate her...
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Chasing the Pause
Our last blog topic was about anger… arguably the most complicated emotion we experience because it usually encompasses so much more than anger itself. In my work with children, I...
Chasing the Pause
Our last blog topic was about anger… arguably the most complicated emotion we experience because it usually encompasses so much more than anger itself. In my work with children, I...
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The Anger Iceberg
Anger. It’s quite literally a hot topic. Studies have shown that in the 4 years following the pandemic, anger levels have increased across the globe. Regardless of demographics, our collective...
The Anger Iceberg
Anger. It’s quite literally a hot topic. Studies have shown that in the 4 years following the pandemic, anger levels have increased across the globe. Regardless of demographics, our collective...
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Little Me
Our last blog was about finding purpose, and I talked about my passion for helping kids. Over the past few years, I’ve also been learning the importance of honoring the...
Little Me
Our last blog was about finding purpose, and I talked about my passion for helping kids. Over the past few years, I’ve also been learning the importance of honoring the...
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Finding Purpose
Lately I have been thinking a lot about purpose. I’ve had several conversations with the people in my life about the importance of having a purpose- a direction, a reason,...
Finding Purpose
Lately I have been thinking a lot about purpose. I’ve had several conversations with the people in my life about the importance of having a purpose- a direction, a reason,...
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Anticipation
The waiting is the hardest part – Tom Petty Anticipation is making me wait – Carly Simon And the waiting, the waiting, the waiting, the waiting, the WAITING! –...
Anticipation
The waiting is the hardest part – Tom Petty Anticipation is making me wait – Carly Simon And the waiting, the waiting, the waiting, the waiting, the WAITING! –...
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Past? Future? Present.
Happy New Year! For many of us, the new year always brings hope for what’s to come. What lies ahead, what’s the next thing, what can we do differently, or...
Past? Future? Present.
Happy New Year! For many of us, the new year always brings hope for what’s to come. What lies ahead, what’s the next thing, what can we do differently, or...
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Earth and Water Kits
If you’re reading this, hopefully you’ve been following our reveals over the past 4 weeks. This week we revealed The Earth Kit and next week, we’ll be revealing the final...
Earth and Water Kits
If you’re reading this, hopefully you’ve been following our reveals over the past 4 weeks. This week we revealed The Earth Kit and next week, we’ll be revealing the final...
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First Up: The Air Kit
I hope you all had a chance to see our Air Kit reveal last week! We are so excited to share the details of these kits with you!...
First Up: The Air Kit
I hope you all had a chance to see our Air Kit reveal last week! We are so excited to share the details of these kits with you!...
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Patience
For me, the first thing that comes to mind when I think of patience is waiting. Actually, there are lots of other ways we are patient. Tolerating behavior that is...
Patience
For me, the first thing that comes to mind when I think of patience is waiting. Actually, there are lots of other ways we are patient. Tolerating behavior that is...
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Nope. Not Gonna.
When I reached a certain age, I decided I wasn’t going to do anything I didn’t want to do anymore. Nope, I don’t want to go for a run with...
Nope. Not Gonna.
When I reached a certain age, I decided I wasn’t going to do anything I didn’t want to do anymore. Nope, I don’t want to go for a run with...
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Anxiety in the new Millennium
My first career was in education, and for 22 years I loved being an elementary school counselor. I remember when I first got the job and would tell...
Anxiety in the new Millennium
My first career was in education, and for 22 years I loved being an elementary school counselor. I remember when I first got the job and would tell...
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Duality
Duality noun du·al·i·ty dü-ˈa-lə-tē plural: dualities : the quality or state of having two different or opposite parts or elements : DUALISM Plus/minus Happy/sad Push/pull Positive/negative Life/death We have been taught that every action has...
Duality
Duality noun du·al·i·ty dü-ˈa-lə-tē plural: dualities : the quality or state of having two different or opposite parts or elements : DUALISM Plus/minus Happy/sad Push/pull Positive/negative Life/death We have been taught that every action has...
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Why the Elements?
We are often asked, what made you choose the elements on which to base your first line of kits? To understand this, you have to go back to...
Why the Elements?
We are often asked, what made you choose the elements on which to base your first line of kits? To understand this, you have to go back to...
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Meditation: Love it or Leave it?
Recently we posted a Wellness Wednesday that referred to the benefits of meditation. I thought it might be a good idea to address my thoughts on meditation right off the...
Meditation: Love it or Leave it?
Recently we posted a Wellness Wednesday that referred to the benefits of meditation. I thought it might be a good idea to address my thoughts on meditation right off the...
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People just want to feel better.
When we started this project in 2020, this couldn’t have been a truer statement. Smack dab in the middle of Covid, a turbulent political landscape, and our own personal trials...
People just want to feel better.
When we started this project in 2020, this couldn’t have been a truer statement. Smack dab in the middle of Covid, a turbulent political landscape, and our own personal trials...
